Online counselling
Blog
Home > BLOG
Grief Counselling: 5 Steps to Overcoming Anxiety Related to Grief
Suffering a loss can feel paralyzing, interfering in the ability to function and enjoy life. Sometimes grief triggers a sense of panic and anxiety. For example, you may experience a loss of certainty that your loved ones are protected and you have no control over...
Racism and its Impact on our Children – Bereavement Counselling Vancouver
Pierre Teilhard de Chardin is quoted as having said “ We are spiritual beings having a human experience, not human beings having a spiritual experience”. This human experience is affected by the core values we are raised with, the family we are born into, the...
The Shortcomings of Canada’s Mental Health System – Covid Online Counselling Service
In Canada, we have to consider ourselves lucky in regards to our healthcare system, although it does have its flaws. While other countries struggle to provide their citizens with affordable, timely healthcare, our publicly-funded system is one which follows a typical...
How the Five Love Languages Are Affected by the Covid-19 Pandemic – Online Counselling Services
Lasting relationships require a sharing in values and intentional commitment in order to love and understand each other. Although we all have the same capacity to love, we all do it in different ways. In Dr. Gary Chapman’s New York Times #1 bestseller The Five Love...
Covid-19: How Our Attachment Style Affects Our Grieving Process – Vancouver Online Counselling
The bonds we form in infancy and early childhood with our parents/caregivers have an incredible impact on all aspects of our adult lives; including how we show up in our relationships, how we function as parents, how we interact in our work environment and it even...
Dealing with Losses of Covid-19 – Online Counsellor Vancouver
Although grief is one of the most universally shared emotions. It’s also one of the most uniquely experienced, drawing to the surface different feelings in each of us. Its chaotic impact can leave us feeling lost, confused and overwhelmed with emotion that we don’t...
Covid-19:- Online Counselling Vancouver
One of the best ways to mourn a person lost or (in this case) the world we once knew, is through social connection. But what if that social connection and closeness is the very thing that puts us in danger? United we fall but divided we are strong. These words mark...
Coping with Grief During the Covid-19 Pandemic – Online Counselling Vancouver
For the first time in decades, people worldwide are collectively living through the exact same experience due to the Covid-19 pandemic. An experience filled with uncertainty, anxiety and loss presenting itself in many forms - the loss of connection, loss of financial...
Individual Counselling
