Suffering a loss can feel paralyzing, interfering in the ability to function and enjoy life. Sometimes grief triggers a sense of panic and anxiety. For example, you may experience a loss of certainty that your loved ones are protected and you have no control over...
Pierre Teilhard de Chardin is quoted as having said “ We are spiritual beings having a human experience, not human beings having a spiritual experience”. This human experience is affected by the core values we are raised with, the family we are born into, the...
In Canada, we have to consider ourselves lucky in regards to our healthcare system, although it does have its flaws. While other countries struggle to provide their citizens with affordable, timely healthcare, our publicly-funded system is one which follows a typical...
Lasting relationships require a sharing in values and intentional commitment in order to love and understand each other. Although we all have the same capacity to love, we all do it in different ways. In Dr. Gary Chapman’s New York Times #1 bestseller The Five Love...
The bonds we form in infancy and early childhood with our parents/caregivers have an incredible impact on all aspects of our adult lives; including how we show up in our relationships, how we function as parents, how we interact in our work environment and it even...
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