Being stuck on your ex-partner isn’t a sign of weakness. Going through an on-again, off-again relationship with an ex is sometimes something you simply can’t shake off. Beautiful, smart men and women with priceless worth will sometimes linger around the idea of what...
Ancestral healing is a process that aims to heal deeply ingrained patterns of intergenerational family dysfunction. You can begin to understand patterns of pain and abuse while transforming them into a more positive family spirit. It can help you regain your sense of...
Covid fatigue is very much real and affecting our mental health in more ways than one. Symptoms in people who were already struggling with mental health issues have become exacerbated and complicated. Even people who have never struggled with anxiety, depression or...
Pierre Teilhard de Chardin is quoted as having said “ We are spiritual beings having a human experience, not human beings having a spiritual experience”. This human experience is affected by the core values we are raised with, the family we are born into, the...
In Canada, we have to consider ourselves lucky in regards to our healthcare system, although it does have its flaws. While other countries struggle to provide their citizens with affordable, timely healthcare, our publicly-funded system is one which follows a typical...
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